Royal Jelly and Bee Pollen - How They Benefit Your Health

Royal jelly and bee pollen are two of the many natural products from bees which work side by side in providing wonderful health benefits for humans. These natural foods nourish and revitalize one's body making it one of the most favorite food supplements of all time. Believe it or not, these super foods are said to be very effective in providing so many health benefits to the point that they can provide you with a longer and more enjoyable life.

What is royal jelly and bee pollen anyway?

Royal jelly is a complex chemical structure produced by the young nurse bees as larva food. The larvae eat the royal jelly as their only food for two to three days during their maturation stage. When a queen larva is born, she starts to eat the royal jelly for the rest of her life. It's her only food and nothing else is fed to her other than royal jelly even when she becomes the colony's queen someday. The ordinary worker bee larvae reach their maximum development after the three days feeding period. Their original weight is increased by 250 times more. The queen larva reaches her maturity five days earlier compared to the worker bees and her weight is doubled that of a working bee.

One noticeable difference between the queen and the worker bees is their average life span. The worker bee's life only lasts about 35 to 40 days maximum, while the queen fed only with royal jelly her entire life lives five to six long years. This proves that royal jelly can bring humans longer lifespan. Royal jelly contains various B-complex vitamins, vitamin C, some traces of amino acids, simple sugars, fatty acids, minerals, enzymes, as well as some antibacterial and antibiotic components.

Royal jelly also contains the important acetylcholine, a compound needed to transmit nerve messages from cell to cell. Too little of this compound makes individuals prone to Alzheimer's disease. The growth of glial cells and neural stem cells in the brain are stimulated by royal jelly. This positive attribute proves to be very beneficial for cases of Parkinson's disease. Royal jelly is also known for prolonging youthfulness, improving the skin beauty, increasing energy, alleviating anxiety, sleeplessness, moodiness, memory loss, and bolstering the immune system.

Collected pollens that are mixed with honey and other enzymes from the honeybees' bodies are called bee pollens. This type of pollen contains a rich source of vitamins, minerals, proteins and amino acids. The pollen also contains hormones, enzymes and fats, as well as significant quantities of natural antibiotics, antihistamine, and rich antioxidant properties.

The pollen from the bee not only increases energy levels of the body, but also rejuvenates the body. The pollen also corrects the deficient or unbalanced nutrition caused by present day lifestyles, as well as stimulates various organs and glands, aiding recovery from chronic illness, adding weight during recuperation, aiding in weight loss by reducing cravings, reducing addictions, even from smoking and drinking, building new blood, preventing infectious diseases, providing protection against radiation, as well as providing preventive measures against cancer, enhances vitality, thus providing man with a longer life span.

As you can see, royal jelly and bee pollen health benefits are very much needed especially at present times' given health risks due to the environment's heavy pollution. There are some bee products available in some health food shops that are already combined with royal jelly. By consuming the food supplement with the proper combination of bee pollen and royal jelly, you will be able to enjoy a healthier and longer life.

Micheal Thomas is an editor for a series of health related websites. Learn about the best bee pollen supplement that we ourselves use daily after extensive product comparisons and research over at http://www.bee-pollen-supplement-guide.com

Article Source: http://EzineArticles.com/?expert=Micheal_Thomas

Find More : health products , royal jelly , facial soap , bee products

Tips For Bridal Beauty

The day of wedding is not the only big occasion in a life of woman; on the contrary it moreover the day in which every guest's eyes are on the beautiful bride, which is dazzles from happiness, and likes to give an impression of picture perfect for this big day. The beauty tips for Bridal makeup, with the appropriate hair precision are essential to look and sense that way.

In the view of the fact that the very instant the bride and groom are officially proclaimed their engagement, strategy for the day of wedding should have the look for hairstyles related to marriage and some tips for makeup.

Your eye is the porthole to your soul; as results provide them the appropriate frame affect a few to the eye makeup tips which you can simply find online, searching magazines and consulting a beauty advisor. On the other hand, not the eyes only, keep in mind that there are lots of unlike makeup tips to lend a hand you appear like a movie star.

Even though hair care shall move on as a general activity, it could require attention in according to the various wedding hairstyles which you can select in progress of your bridal dress. It is greatly sensible to make the exact selection based upon your wedding outfit, but you have got to try a number of hairstyles prior to deciding on single of them.

Tips for eye makeup ought to be practiced in advance of time to promise you will not appear like a makeup research as a not as good as state of affairs. Curling the lashes to create your eyes unbolt and attach to shady colored mascaras will craft you look more accepted, however if you desire to add a spectacular effect, stroke your lower lashes.

Bridal makeup guidelines are together with a simple thought: fewer are extra. Since everybody will be seeing at you taking place your wedding day, do not act as if to locate all the makeup in the globe all above your face. Masquerading yourself at the rear a greatly painted face will create you look non-natural, chiefly if you do not be dressed in too much makeup in your on a daily basis activities.

Your watch what you eat and standard of living will reveal in both your skin and your hair so the better your diet, the more gorgeous you will look on the huge day.

Read more on Lipsense and Senegence lipsense. Article Source: http://EzineArticles.com/?expert=Robin_Brain

Find More : bridal makeup , wedding makeup , eyes makeup , asian makeup , professional makeup

Oven Baked Chicken Breast - Money Saving Tips For a Healthier Meal

Oven baked chicken breast is an easy dish to make. It requires little preparation time, does not need to be watched closely while baking, and tastes great. Boneless skinless chicken breast recipes are very alluring as an entrée for either lunch or dinner and everyone seems to like them.

However, you may want to know how to save money when preparing them.

Meat Preparation To Save Money

The cost of boneless skinless chicken breasts may be prohibitive when compared to other meats. Processing a whole chicken into more usable parts at home will help you save money.

A whole chicken is usually much less expensive than boneless skinless chicken breasts because of less handwork by the butcher. If you perform the same tasks the butcher would to reduce an entire bird into more usable pieces then you are applying your labor instead of paying cash for it at the store.

It is not difficult to process a whole chicken. You can often find whole chickens on sale so buying a few while on sale and storing the butchered pieces in your freezer will save you money.

A side benefit is that you end up with skin and bones, which can be boiled and converted to make rich chicken broth. Broth can be used for chicken soups of all types or in other recipes for flavoring.

By allowing the fat to float to the top of your finished broth while it is stored overnight in the refrigerator will allow you to easily remove it. A low-fat chicken broth is much healthier and more flavorful.

Chicken broth can be used in many ways when you are formulating your healthy diet plan. To eat healthy you must plan ahead. Otherwise you will eat whatever is available when you get hungry.

Unfortunately, this is usually fast food and fast food is bad for you.

Oven Baked Chicken Breast Recipes

These recipes are easy to make. Whether served for lunch or dinner they will add a reliable source of protein to your meals.

Try this simple yet elegant dish for an easy family-friendly meal.

Marinated Chicken Breasts With Dip

Place boneless skinless chicken breasts in a bowl or plastic bag. Add your favorite Italian or other olive oil based salad dressing. Cover bowl or seal plastic bag. Allow to marinate in the refrigerator overnight.

When ready to bake place marinated breasts into an oven-safe pan or baking dish. Bake uncovered at 350 degrees for approximately 30-45 minutes. The cooking time will differ depending on the thickness of the chicken breasts.

They are done when cooked through with no red blood or meat visible when a cut is made in the thickest portion of the breast.

You can serve the chicken with the same dressing you marinated it in or another to use as a dip. Creamy dressing such as Ranch or blue cheese (as well as Roquefort) work great as dips.

Serve with a large salad containing many different colorful vegetables and wild rice cooked in chicken broth from your homemade chicken broth.

Oven-Baked Chicken Parmesan

Chicken Breasts
1 Egg, beaten with a splash of water
3/4 cup Italian seasoned bread crumbs
1/2 cup grated Parmesan cheese
1 large jar marinara sauce
1 cup shredded low-fat mozzarella cheese

Mix Italian breadcrumbs and Parmesan cheese.

Dip chicken breasts in egg wash (beaten egg and a splash of water) then roll in Italian seasoned breadcrumbs and Parmesan mix. Bake uncovered in a glass baking dish at 350 degrees for 30-45 minutes depending on the size of the chicken breasts.

Breasts are done when cooked through with no red blood or meat visible when a cut is made in the thickest portion of the meat.

Warm the marinara sauce in a covered sauce pan.

Place cooked chicken breasts on a serving platter, spoon marinara sauce over them, and then sprinkle with low-fat mozzarella cheese.

Serve remaining marinara sauce over whole grain pasta (whole wheat, spelt, brown rice, etc.) and garnish with grated Parmesan cheese.

Begin the meal with a large salad. An olive oil based dressing is preferred because of the health benefits this healthy oil offers.

Making oven baked chicken breast recipes is easy.

Eating oven baked chicken breast is even easier.

Eating a healthy diet plan while saving money is possible. Plan ahead and prepare good healthy foods your family and guests will enjoy.

Dale Heil, D.C. http://Eat-Healthy-Diet-Plan.com For additional tips, tricks, and healthy recipes please visit: http://www.eat-healthy-diet-plan.com/Healthy-Dinner.html Article Source: http://EzineArticles.com/?expert=Dr._Dale_Heil

Find More : recipe chicken , recipes chicken , chicken baked , chicken restaurant