Royal Jelly and Bee Pollen - How They Benefit Your Health

Royal jelly and bee pollen are two of the many natural products from bees which work side by side in providing wonderful health benefits for humans. These natural foods nourish and revitalize one's body making it one of the most favorite food supplements of all time. Believe it or not, these super foods are said to be very effective in providing so many health benefits to the point that they can provide you with a longer and more enjoyable life.

What is royal jelly and bee pollen anyway?

Royal jelly is a complex chemical structure produced by the young nurse bees as larva food. The larvae eat the royal jelly as their only food for two to three days during their maturation stage. When a queen larva is born, she starts to eat the royal jelly for the rest of her life. It's her only food and nothing else is fed to her other than royal jelly even when she becomes the colony's queen someday. The ordinary worker bee larvae reach their maximum development after the three days feeding period. Their original weight is increased by 250 times more. The queen larva reaches her maturity five days earlier compared to the worker bees and her weight is doubled that of a working bee.

One noticeable difference between the queen and the worker bees is their average life span. The worker bee's life only lasts about 35 to 40 days maximum, while the queen fed only with royal jelly her entire life lives five to six long years. This proves that royal jelly can bring humans longer lifespan. Royal jelly contains various B-complex vitamins, vitamin C, some traces of amino acids, simple sugars, fatty acids, minerals, enzymes, as well as some antibacterial and antibiotic components.

Royal jelly also contains the important acetylcholine, a compound needed to transmit nerve messages from cell to cell. Too little of this compound makes individuals prone to Alzheimer's disease. The growth of glial cells and neural stem cells in the brain are stimulated by royal jelly. This positive attribute proves to be very beneficial for cases of Parkinson's disease. Royal jelly is also known for prolonging youthfulness, improving the skin beauty, increasing energy, alleviating anxiety, sleeplessness, moodiness, memory loss, and bolstering the immune system.

Collected pollens that are mixed with honey and other enzymes from the honeybees' bodies are called bee pollens. This type of pollen contains a rich source of vitamins, minerals, proteins and amino acids. The pollen also contains hormones, enzymes and fats, as well as significant quantities of natural antibiotics, antihistamine, and rich antioxidant properties.

The pollen from the bee not only increases energy levels of the body, but also rejuvenates the body. The pollen also corrects the deficient or unbalanced nutrition caused by present day lifestyles, as well as stimulates various organs and glands, aiding recovery from chronic illness, adding weight during recuperation, aiding in weight loss by reducing cravings, reducing addictions, even from smoking and drinking, building new blood, preventing infectious diseases, providing protection against radiation, as well as providing preventive measures against cancer, enhances vitality, thus providing man with a longer life span.

As you can see, royal jelly and bee pollen health benefits are very much needed especially at present times' given health risks due to the environment's heavy pollution. There are some bee products available in some health food shops that are already combined with royal jelly. By consuming the food supplement with the proper combination of bee pollen and royal jelly, you will be able to enjoy a healthier and longer life.

Micheal Thomas is an editor for a series of health related websites. Learn about the best bee pollen supplement that we ourselves use daily after extensive product comparisons and research over at http://www.bee-pollen-supplement-guide.com

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Health Supplements Could be Healthier

Most people are unaware about the logic behind the balanced diet. In their view, the body accepts adequate vitamins and minerals through whatever they consume. However, this is a mere myth. Many times, the body craves the need for using health supplements to compensate on many essential nutrients, important for the smooth living of a person.

More about Health Supplements

Health supplements are usually considered to be safe. However, it is always suggested to take health supplements that are certified by a recognized body of the country. This helps you to make sure that the health nutrients are safe and do not have any ill effects. Though, there are some health supplements which are not recommended for teens. This is because of the fact that they might contain steroids that cause hurt to the body. When taking health supplements, look out for any warning signals or possible side effects such as headache, stomach discomfort, rashes, and faintness. This is only because some health supplement may include elements that may prove to be allergic to some individuals.

Where to Find?

Health supplements can be obtained from the general pharmacy shop or from the many online stores available on the internet. All you have to do is to decide the health supplement that fulfills your vitamin and mineral needs. Most people think that health supplements are for sport persons only but such additions can be effecting for all. People suffering from different kinds of sickness need health supplements to enhance their natural immunity and resistance to the illness. Pregnant woman, lactating woman and old age persons can also use health supplements to overcome their physical weakness. Health supplements aid to compensate insufficiency caused in the body.

Take Precautions

It is significant to utilize health supplements in their stipulated dosage. Taking extra amount of minerals and vitamins is not advisable. Always discuss with your physician before using any health supplements as there are some health supplements that may affect your health adversely. Some individuals use energy bars as health supplements. However, though this is fine for athletes who burn lots of calories, they can turn out to be additional calories to the average person!

Nowadays, people have become more health conscious and are sensitive of the benefits of health supplements. Along with health nutrients, it is vital to have as varied and balanced diet as possible. Remember, health supplements are meant only to act as extra nutrients to the body, and not as the only food to the body!

Myself webmaster of health-medical-portal.info, a free health medical guide offers listings of health service providers, health medical encyclopedia, health online pharmacy and resources on alternative health products etc.

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Resveratrol - The "Acai Berry" Beating New Health Supplement That is Taking the World by Storm

It would not be a surprise if you are starting to feel that your Acai berry health supplement is not giving you the benefits and the other perks that it promised to give you. For sure, you were looking for an alternative supplement that answered your problems with losing weight, defying age, and gaining overall health. Do not despair! The supplement that you need is within reach. There is an emerging alternative to the supplement that you grow to love.

This alternative will definitely top the Acai berry because of its overall accessibility. It can be easily bought and it does not cost a fortune. Get to learn what you will need to know about this wonderful new alternative to helping you get better health.

Resveratrol to Beat All Health Supplements

What exactly is Resveratrol all about? This brand new supplement is the answer to gaining better health and well being. Resveratrol is an all-natural medication which can greatly help improve the body's metabolic and other processes. It can help clean out toxins, improve digestion, and even facilitate faster and more beneficial losing of weight. It's not a miracle treatment. Resveratrol is simply made up of very powerful natural ingredients which have been combined to create a powerful answer to the most pressing health concerns of people. Here is a rundown of the things that Resveratrol can do:

• Increase your metabolism
• Increase energy levels
• Help with weight loss
• Contains Anti-aging properties
• Recognised for helping with Diabetes prevention
• And many more benefits

Acai berry is a powerful health alternative, but Resveratrol could equal or even surpass its benefits. The science behind Resveratrol is founded on the intention to make a more concentrated supplement that can really target and enhance its users' health concerns. And yet its foundation is still from the most natural compounds, so it still won't cause unwanted or unanticipated side effects.

Resveratrol is The Answer That You Are Looking For

If you have tried all health supplements, from Acai berry to Ginger to Spirulina, and are still suffering from unidentified illnesses and general poor health, then maybe it is high time for you to try Resveratrol. Resveratrol is made from the most natural and safe ingredients backed by extensive research and powerful formulation. Many people have tried it and they are all swearing that it has invigorated them and given them better results than any other alternative health supplements. Resveratrol will give you the wellness that you need to be able to do more and make the most out of this life. There is no other alternative like it.

Resveratrol is the number one supplement alternative, but it is not popular because of baseless facts. Clinical trials and published research were accomplished in order to make sure that Resveratrol really works. It is popular, simply because it works, plain and simple. Other alternative supplements may create a stir when they are first brought out, through ingenious gimmicks or big discounts on introductory packages. But the popularity that comes from this type of weight maintenance or age reversing medications fade over time. Only the truly worthwhile products are capable of achieving a sustainable fan base.

Get to know everything you can about Resveratrol, the amazing Health Supplement that is proving to be the best alternative means for getting healthy. And experience the weight maintenance and age defying benefits that you have long been searching for.

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Top Sensitive Skin Facial Cleanser

Most people don't take care of their skin properly until is too late and skin problems have appeared - like wrinkles and face lines. To keep young looking smooth skin, it is necessary to follow a daily skin care routine - clean, tone and moisture your skin. Using a skin facial cleanser is one of the most important things you can do for your skin health - we are exposed every day to millions of toxins from pollution, cosmetic chemicals, air toxins, smoke, trash and many other external factors that produce free radicals in the skin, thus causing skin damage that later causes wrinkles and face lines.

This is why people that don't protect and take care of their skin have premature wrinkles and look older than they actually are. There are many skin facial cleansers that you can currently find on the market, just to name a few:

-Aveeno Positively Ageless Daily Exfoliating Cleanser
-Cetaphil Gentle Daily Cleanser
-Clinique Liquid Facial Soap
-Olay Daily Facials Cleansing Cloths

There are many others, but here is the problem - before choosing any product that you want to put on your face, you should make sure that it does not contain chemicals and hard substances that could irritate and dry your sensitive skin.

Sensitive Skin Facial Cleanser

However I have found that there are a few cleansers that are made only of natural ingredients and can be used in any type of skin thus removing toxins and having a special anti aging effect that will keep your skin smooth and young.

Some of the Special Natural ingredients are:

-Kaolin, from New Zealand which absorbs oil and pulls out grime from your skin. It also heals inflammation and blemishes.
-Bentone Gel, improve cleansing effectiveness, it is a complement that keeps your skin silky and soft.
-Macadamia Oil, is easily absorbed and protects your skin cells from aging.
-Active Manuka Honey, is rich in anti oxidants and improves the immune system in order to rejuvenate your skin.
-Cynergy Tk, produces new collagen and elastin in the skin, which eliminates any skin imperfections like wrinkles or face lines and make you look younger.

Those are some of the most powerful natural ingredients that I have seen in a few Cleansing treatments. There is however a "Deep active Cleansing mask" from a New Zealand company that manufactures product with just those natural ingredients called Xtendlife.

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DIY Facial Cleanser

Decades ago, facial soap doesn't actually exist in the face of the Earth. Yet there are so many women who look stunningly beautiful as if they have been blessed by Venus. All they were using to their skin back then are natural ingredients that can be found in today's backyard, kitchen, or grocery stores. If you want to have a smooth and acne-free skin without spending so much for your beauty regimen, then you might want to use natural products that are inexpensive yet effective. By these ingredients, you can even create your own facial cleanser!

Not only that it is yummy but can be part of your beauty regimen as well. Yogurt can also be used as a cleanser. All you have to do is to apply the yogurt on your face and massage it gently using your middle finger and your index finger. Just avoid the areas near your eye to prevent irritation. And then rinse the yogurt off with warm water. Using a soft towel, just pat your skin until it is dry. If you want to have a bit of exfoliating action in your skin, you may add oatmeal to your yogurt. It doesn't matter if the oatmeal is grounded or in bits.

Another natural ingredient that would help you clean your face is the vegetable oil. Using vegetable oil as a cleanser is advisable for those who have matured or dry skin due to aging. Vegetable oil works like a cold cream when it used in the neck or in the face. What you should with the vegetable oil is to mix it with honey and distilled water. More often than not, it is the olive oil that they use. Apply the mixture on your face and it leave it for a few minutes just like a face masque. Make sure that you wipe it off before you doze off.

There are also some women who use the water from their steamed vegetable as their cleaning medium. They put the water in the freezer and have it as ice cubes. They just simply thaw these ice cubes if they want to cleanse using the water that has the nutrients of the steamed vegetables.

You may also use fruits pulps as a natural face cleaner. This includes squash, avocado, cantaloupe, and banana. Simply mash any of the ingredients and put it in your skin. Banana can also be a great exfoliant at the same time.

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Good Soaps To Use For Oily Skin

If you discover that you have oily skin, you may want to look into using a different facial soap. There are many types of facial soap on the market and many are especially for oily skin.

Allouette has a clarifying facial wash that is good to use if you have oily skin. This facial wash is made for a person with oily skin, especially skin that is affected by acne. This facial wash is good for the cleansing of pores so those pools of oil do not from your face. It will also treat things such as blackheads and whiteheads that appear with the advent of oily skin. You can lift the dirt and oil out of your skin and the facial wash will also hydrate the dermal layer on your skin. The dirt is removed with both Alpha and Beta hydroxides, as they will gently remove dirty and oily skin cells and will not damage the underneath layers of skin.

If you are looking for a natural soap than Burt's Bees Garden Tomato Complexion Soap for Oily Skin is just what you are looking for. This soap is made from natural ingredients, foremost being tomatoes. Tomatoes are a natural source of both AHA'a and lipocene. Both of these chemicals can help balance your pH level in your skin. This soap also has a toning effect and help with large pores. This is one of the better products to use for oily skin if you are wary about too many chemicals in your soaps.

One of the more trusted names in cleansing products is Neutrogena. Their Dermatological Bar Soap has hypoallergenic properties. This is a good aspect of the soap, especially for people that have sensitive skin. The Dermatological Bar Soap is one of the more popular products with consumers as it really works in clearing pores and helping people with oily skin. There are many unnatural chemicals in this bar soap and if you are wary of that try another cleanser.

L'Oreal has a great answer for oily skin with their HydraFresh Gel Cleanser. This cleanser is great to use with many types of skin conditions, especially oily skin. There are no irritating effects with this cleanser and it is great at clearing your pores. The one main drawback is that if you want the maximum effect you have to purchase other L'Oreal products. This can get expensive but L'Oreal's products do work if you have oily skin.

The Clinique Derma White Purifying Bar is another option to get rid of oily skin and is one of the more gentle facial cleansers. This soap is great for both oily skin as well as combination skin. Clinique is also one of the most trusted brands when it comes to skin care. This soap will remove dirt and oil from your skin and also moisturize your skin. It will give you a clean and clear complexion and also make your skin healthier.

There are also other natural remedies you can take if you want to combat oily skin. One of the main natural remedies that many physicians recommend is a mudpack. Mudpacks will draw out skin impurities and oil leaving you with healthier skin. You can feel a good mudpack working as your skin will feel great afterwards. The darker the mudpack is the better it will be at drawing out the oils in your skin.

Whatever you use to get rid of oily skin, make sure that afterwards you keep cleansing your skin so it does not return. If you are still having problems with oily skin after using products such as these, you should consult a physician.

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