Simply the Best Honey Baked Chicken

With the economy today, it usually takes both spouses working to make ends meet. This leaves trying to prepare dinner quite a task at times. People are always looking for good, easy, economical recipes to prepare. Naturally, you want to serve your family a meal that is nutritious and filling at the same time.

In my home I have some very hearty appetites. I am always looking for meals to serve that are good and also will go a long way. I have found that my baked chicken and potatoes have proven to be a favorite of all . I would like to share my recipe with you.

INGREDIENTS:

1 lg. chicken
1 lg. bell pepper
2 lg. onions
6 lg.potatoes
kitchen bouquet
salt, red pepper, and black pepper

DIRECTIONS:

Start by washing your chicken(leave chicken whole). Next, season chicken with salt, red pepper and black pepper or if you prefer, you can season with season mix. Then I take Kitchen Bouquet(a browning liquid) and rub generously all over the seasoned chicken. I place the chicken in a large roaster pan (ungreased) and cut bell pepper and onions into large strips and place all around the chicken. Put covered roaster into preheated oven (400 ). Bake for 1 1/2 hours...while chicken is baking , peel and cut up potatoes into large bite size chunks. Add salt and about 2 tbsp. of kitchen bouquet to potatoes and set aside. After the chicken has baked for 1 1/2 hours, add the potatoes into the roaster with the chicken and mix with the chicken drippings and onions and bell peppers. Cover the roaster and cook for another 30 minutes (until potatoes are soft when poked with fork). Uncover roaster and put oven on broil and let it brown for 5 minutes or to your satisfaction.

Article Source: http://EzineArticles.com/?expert=Judy_Pike

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Oven Baked Chicken Breast - Money Saving Tips For a Healthier Meal

Oven baked chicken breast is an easy dish to make. It requires little preparation time, does not need to be watched closely while baking, and tastes great. Boneless skinless chicken breast recipes are very alluring as an entrée for either lunch or dinner and everyone seems to like them.

However, you may want to know how to save money when preparing them.

Meat Preparation To Save Money

The cost of boneless skinless chicken breasts may be prohibitive when compared to other meats. Processing a whole chicken into more usable parts at home will help you save money.

A whole chicken is usually much less expensive than boneless skinless chicken breasts because of less handwork by the butcher. If you perform the same tasks the butcher would to reduce an entire bird into more usable pieces then you are applying your labor instead of paying cash for it at the store.

It is not difficult to process a whole chicken. You can often find whole chickens on sale so buying a few while on sale and storing the butchered pieces in your freezer will save you money.

A side benefit is that you end up with skin and bones, which can be boiled and converted to make rich chicken broth. Broth can be used for chicken soups of all types or in other recipes for flavoring.

By allowing the fat to float to the top of your finished broth while it is stored overnight in the refrigerator will allow you to easily remove it. A low-fat chicken broth is much healthier and more flavorful.

Chicken broth can be used in many ways when you are formulating your healthy diet plan. To eat healthy you must plan ahead. Otherwise you will eat whatever is available when you get hungry.

Unfortunately, this is usually fast food and fast food is bad for you.

Oven Baked Chicken Breast Recipes

These recipes are easy to make. Whether served for lunch or dinner they will add a reliable source of protein to your meals.

Try this simple yet elegant dish for an easy family-friendly meal.

Marinated Chicken Breasts With Dip

Place boneless skinless chicken breasts in a bowl or plastic bag. Add your favorite Italian or other olive oil based salad dressing. Cover bowl or seal plastic bag. Allow to marinate in the refrigerator overnight.

When ready to bake place marinated breasts into an oven-safe pan or baking dish. Bake uncovered at 350 degrees for approximately 30-45 minutes. The cooking time will differ depending on the thickness of the chicken breasts.

They are done when cooked through with no red blood or meat visible when a cut is made in the thickest portion of the breast.

You can serve the chicken with the same dressing you marinated it in or another to use as a dip. Creamy dressing such as Ranch or blue cheese (as well as Roquefort) work great as dips.

Serve with a large salad containing many different colorful vegetables and wild rice cooked in chicken broth from your homemade chicken broth.

Oven-Baked Chicken Parmesan

Chicken Breasts
1 Egg, beaten with a splash of water
3/4 cup Italian seasoned bread crumbs
1/2 cup grated Parmesan cheese
1 large jar marinara sauce
1 cup shredded low-fat mozzarella cheese

Mix Italian breadcrumbs and Parmesan cheese.

Dip chicken breasts in egg wash (beaten egg and a splash of water) then roll in Italian seasoned breadcrumbs and Parmesan mix. Bake uncovered in a glass baking dish at 350 degrees for 30-45 minutes depending on the size of the chicken breasts.

Breasts are done when cooked through with no red blood or meat visible when a cut is made in the thickest portion of the meat.

Warm the marinara sauce in a covered sauce pan.

Place cooked chicken breasts on a serving platter, spoon marinara sauce over them, and then sprinkle with low-fat mozzarella cheese.

Serve remaining marinara sauce over whole grain pasta (whole wheat, spelt, brown rice, etc.) and garnish with grated Parmesan cheese.

Begin the meal with a large salad. An olive oil based dressing is preferred because of the health benefits this healthy oil offers.

Making oven baked chicken breast recipes is easy.

Eating oven baked chicken breast is even easier.

Eating a healthy diet plan while saving money is possible. Plan ahead and prepare good healthy foods your family and guests will enjoy.

Dale Heil, D.C. http://Eat-Healthy-Diet-Plan.com For additional tips, tricks, and healthy recipes please visit: http://www.eat-healthy-diet-plan.com/Healthy-Dinner.html Article Source: http://EzineArticles.com/?expert=Dr._Dale_Heil

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Save Your Health and Time With Baked Chicken Recipes

Fast food is all around us. We are busier and busier, so we have less and less time for eating properly. This is mainly because we don't have time for cooking. So we choose to just go ahead and buy fast food. And as we all know, this is anything but healthy. Obesity and heart diseases are just a few of the consequences of eating irrationally.

The fast food phenomena may be stopped. All you have to do is find some easy to cook recipes, like a baked chicken recipe. There are many meals out there which may be cooked in a matter of minutes. You can stop trading your health for time by simply choosing to spend a few minutes cooking.

One of the easiest to cook recipes are the baked chicken recipes. Chicken takes about 8 hours to bake, but your actual spent time in the chicken is under 10 minutes. This is simply great. Not only you spend almost no time cooking, but it suits you very well if you have to go somewhere. Before going to work just prepare the chicken and put it in the oven at small fire. After 8 hours of work you will find the baked chicken recipe perfectly baked and ready to eat.

There is nothing better than coming home after work and find the dinner cooked. Baked chicken recipes are great if you look at them this way. With a little effort in the morning you can eat healthy in the afternoon.

There are many variations and they are all delicious. You can even choose to apply another baked chicken recipe every week. This way you will never get monotonous. All you need is 10 free minutes and the right condiments and you can start to cook recipes you like. You can find a lot of baked chicken recipes on the Internet and in cook books.

Francis Murphy is a suburban mom who contributes lifestyle articles to top women focused periodicals and websites. Francis has a passion for writing, cooking at home, Chicken Recipes and Easy Recipes, raising her kids and trying to do everything she can to stay healthy. Article Source: http://EzineArticles.com/?expert=Francis_Murphy

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