Oven Baked Chicken Breast - Money Saving Tips For a Healthier Meal

Oven baked chicken breast is an easy dish to make. It requires little preparation time, does not need to be watched closely while baking, and tastes great. Boneless skinless chicken breast recipes are very alluring as an entrée for either lunch or dinner and everyone seems to like them.

However, you may want to know how to save money when preparing them.

Meat Preparation To Save Money

The cost of boneless skinless chicken breasts may be prohibitive when compared to other meats. Processing a whole chicken into more usable parts at home will help you save money.

A whole chicken is usually much less expensive than boneless skinless chicken breasts because of less handwork by the butcher. If you perform the same tasks the butcher would to reduce an entire bird into more usable pieces then you are applying your labor instead of paying cash for it at the store.

It is not difficult to process a whole chicken. You can often find whole chickens on sale so buying a few while on sale and storing the butchered pieces in your freezer will save you money.

A side benefit is that you end up with skin and bones, which can be boiled and converted to make rich chicken broth. Broth can be used for chicken soups of all types or in other recipes for flavoring.

By allowing the fat to float to the top of your finished broth while it is stored overnight in the refrigerator will allow you to easily remove it. A low-fat chicken broth is much healthier and more flavorful.

Chicken broth can be used in many ways when you are formulating your healthy diet plan. To eat healthy you must plan ahead. Otherwise you will eat whatever is available when you get hungry.

Unfortunately, this is usually fast food and fast food is bad for you.

Oven Baked Chicken Breast Recipes

These recipes are easy to make. Whether served for lunch or dinner they will add a reliable source of protein to your meals.

Try this simple yet elegant dish for an easy family-friendly meal.

Marinated Chicken Breasts With Dip

Place boneless skinless chicken breasts in a bowl or plastic bag. Add your favorite Italian or other olive oil based salad dressing. Cover bowl or seal plastic bag. Allow to marinate in the refrigerator overnight.

When ready to bake place marinated breasts into an oven-safe pan or baking dish. Bake uncovered at 350 degrees for approximately 30-45 minutes. The cooking time will differ depending on the thickness of the chicken breasts.

They are done when cooked through with no red blood or meat visible when a cut is made in the thickest portion of the breast.

You can serve the chicken with the same dressing you marinated it in or another to use as a dip. Creamy dressing such as Ranch or blue cheese (as well as Roquefort) work great as dips.

Serve with a large salad containing many different colorful vegetables and wild rice cooked in chicken broth from your homemade chicken broth.

Oven-Baked Chicken Parmesan

Chicken Breasts
1 Egg, beaten with a splash of water
3/4 cup Italian seasoned bread crumbs
1/2 cup grated Parmesan cheese
1 large jar marinara sauce
1 cup shredded low-fat mozzarella cheese

Mix Italian breadcrumbs and Parmesan cheese.

Dip chicken breasts in egg wash (beaten egg and a splash of water) then roll in Italian seasoned breadcrumbs and Parmesan mix. Bake uncovered in a glass baking dish at 350 degrees for 30-45 minutes depending on the size of the chicken breasts.

Breasts are done when cooked through with no red blood or meat visible when a cut is made in the thickest portion of the meat.

Warm the marinara sauce in a covered sauce pan.

Place cooked chicken breasts on a serving platter, spoon marinara sauce over them, and then sprinkle with low-fat mozzarella cheese.

Serve remaining marinara sauce over whole grain pasta (whole wheat, spelt, brown rice, etc.) and garnish with grated Parmesan cheese.

Begin the meal with a large salad. An olive oil based dressing is preferred because of the health benefits this healthy oil offers.

Making oven baked chicken breast recipes is easy.

Eating oven baked chicken breast is even easier.

Eating a healthy diet plan while saving money is possible. Plan ahead and prepare good healthy foods your family and guests will enjoy.

Dale Heil, D.C. http://Eat-Healthy-Diet-Plan.com For additional tips, tricks, and healthy recipes please visit: http://www.eat-healthy-diet-plan.com/Healthy-Dinner.html Article Source: http://EzineArticles.com/?expert=Dr._Dale_Heil

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Australian Shepherd Potty Training

Without any exaggeration it can be said that Australian Shepherds are so much competent and talented dogs which can perform different sorts of jobs with success and accuracy. The well built musculature and magnificent courage have added extra glow and charisma to their character. They are inborn brave dogs with iron determination and tremendous guessing capability. Once they learn the whole training program there will be no need to watch them. They will perform the masters' commands in toto. However without proper training and guidance they can be violent and undisciplined. It is the fact that Shepherds should be given potty training as well. The most convenient time for giving them potty training when they are young. There are certain guidelines one should maintain to give the proper potty training to them.

It is seen that after reaching maturity it is very difficult to nurture the habits in the mind of Shepherds for potty training. There are some methods in the matter of inspiring them to eliminate faeces outside the house. In the early morning one can take pet dog from the crate and force Shepherd puppy to go outside for elimination. Puppies should be taken outside to eliminate faeces after breakfast, after lunch break, after dinner, before bedtime etc. Dogs should be taught to pee and poop outside in the specific place. Without proper potty training young Shepherds can soil the carpet or inside the crate. One can use some treats to attract them to eliminate faeces outside the crate and the house. They should be given hygienic fresh drinkable water specially during summer season. However they should be well guided and trained to pee in the specific place on regular basis. The repetition is the key to let them to pee or poop outside the house. One thing must be committed to memory that direct monitoring during eliminating stuff will not be very helpful. One should watch indirectly so that dogs can feel relaxed to pee or poop with much comfort.

If puppy somehow pees on the mattress or carpet in the room one should clean without lambasting dogs. Any type of threat or warning can hamper the next potty training process. One should ignore the fact and he must try to inspire him to go outside to pee or poop. One should not drive pet dogs back into the room just after the elimination. Dogs will express satisfaction or will feel relaxed after elimination and they will be ready to go back. At that time one should take dogs back into the room.

Article source: http://australian-shepherd-training.com/australian-shepherd-potty-training.html

Find out how to train your Australian shepherd dog by clicking the link below:
=> Australian Shepherd Training <=

Article Source: http://EzineArticles.com/?expert=Stoyan_Katsarski

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Celebrities and Their Love of Gucci Handbags

Did you know that one of the most sought after items for female celebrities are Gucci Handbag? Their immaculate design and intricate display of a handbag has grown to be quite a popular commodity in today's world of fashion. No wonder there are so many celebrities dawning the look of a premium Gucci handbag over that shoulder.

Fashion has always been one of the most important things for celebrities these days because without it there is nothing. As they dress to impress, others follow religiously to match their ideal status and look of them. Lets see, if celebrities love them so much, then why all the hype about them?

Well, let see. The many designs of Gucci handbags that are out there today create a sensation of fashion and intrigue about them. It has become one of the most selected handbags around today. I bet you are wondering why right?

Let's face it, when it comes to a premium women handbag, Gucci delivers those result quite easily and in the best ways possible. Who knows why, it just is. Just look at the countless numbers of famous actresses that are out there that don't even leave without wearing such a hot item over their shoulder as their hair trails behind it. Fashion is one of the best things that we as people have.

If you walk the walk then you want to make sure you know what you are getting ion the process. Celebrities know so much already and understand clearly that this fashionable trend is here to stay because of the uniqueness that Gucci handbags provide to them. If you were to ask them, I am sure that they would tell you how they feel about it.

Visit my site to learn more about how celebrities love Gucci Handbags and view more varieties of Women Handbags that interest you.

Article Source: http://EzineArticles.com/?expert=Antonio_A.

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