Valentine's Day Chocolate

It seems impossible to separate Valentine's Day from chocolate. The two go hand in hand and seem to fit together so perfectly. They seem to be a perfect complement for each other because valentine chocolate tends to put people in the mood for love. What chocolate really does is stimulate "feel good" chemical receptors in the brain like serotonin and dopamine. Essentially, good quality chocolate serves as an effective anti-depressant as it relaxes nervous tension and boosts feel-good energy and even libido. So if you or your sweetheart loves chocolate and you are planning on getting some for Valentine's Day you have made a good, healthy choice.

Chocolate or cocoa which comes from the cacoa plant is rich in antioxidants and has many health benefits. In fact, ORAC tests which are used to determine the antioxidant qualities of foods, have found that pure cocoa has one of the highest antioxidant properties of any food. Antioxidants destroy free radicals in our bodies that cause cell and tissue damage. Pure chocolate is loaded with vitamins and essential minerals such as magnesium, calcium, iron, and potassium. The health benefits increase in proportion to the dark color of the chocolate so the darker the chocolate the more health benefits it has. White chocolate has not been shown to have the health benefits that dark chocolate has.

Didn't think your Valentine day chocolate could do all that? Here's more. In addition to helping to relax the nervous system by activating the "feel good" chemical receptors in the brain, chocolate has many other health benefits. Studies have shown that due to its high content of special flavonoids called flavanols, chocolate can help to reduce blood pressure, diabetes, and the risk of heart disease. The high magnesium content also helps to build strong teeth and bones. Chocolate also contains a high copper content. Copper is an essential mineral that helps the body carry out many important functions.

Chocolate provides caffeine in safe, small amounts and these small amounts are sufficient to increase energy, alertness, and intellectual sharpness. Some believe that eating small amounts of valentine chocolate actually helps to improve memory and may help to ward off dementia.

So if you are a chocoholic you can be happy knowing that you are doing your body a big favor by eating high quality dark chocolate. And this Valentine's day you and your lover can fall in love all over again once you start feeling the effects of those feel good chemicals from your valentine day chocolate.

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Send Valentine Day Flower Delivery, best gift of flowers for valentine Day

Many People send valentine flower for Valentine Day
to express the eternity of their emotions. You can easily send valentine day flowers by delivery services available on internet. Sending flowers for Valentines Day means that you are sending most beautiful and romantic gift to your sweet heart.

Let a bouquet of roses or carnation say for you "I care about you". Love can be best expressed by a bunch flowers for valentine day. Roses are the most appropriate flowers for valentine day but color or the type of the flowers can express different deep connotations of your feelings and can also change the feelings of someone to whom you send Valentines Day flowers by delivery service.

The trend for roses is around 35 million years old and roses are considered as the most favorite flowers for Valentines Day. Its proper cultivation began about 5,000 years ago in Asia. Egyptians uses wreaths of roses for their tombs and on other historical crypts. Roses are also use to express love, respect, gratitude and many other feelings. Roses are also found in different colors and people send these flowers to express different feelings associated with different colors of flowers.

Mostly Red color of rose is associated for love or valentine day flowers. However today white roses are also symbolized as true love and are associated with true love, purity and innocence. People send these flowers on valentine day to express that their love is a secret between them and their sweethearts. White roses show the elegance and care for the relationships. Many people combine white and red roses with other flowers for valentine day to express purity and caring emotions to their loved ones.

Light Pink roses are also the flowers for valentine day. Their meaning is admiration, sincerity, gentleness, fun and happiness. Deep pink roses are associated with appreciation and thanks.
Just sending Valentine's Day flower delivery is not enough to express your love. Your love also needs a careful selection of the most significant flower for valentine day. The efforts and time you give for considerations for association of color and type of the valentine flower will leverage your feelings of affection to a highest level and strengthen your relation ship to last forever.

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Make her Happy in the Day With a Chocolate Valentine

During most of any given year, women make up 75 percent of the people who purchase chocolate. During the short time leading up to Valentine's Day, men actually become the biggest purchasers of chocolate. This is generally because chocolate is one of the gifts that you simply cannot go wrong with when you are shopping for a woman. Women simply love chocolate as it gives them a temporary feeling of peace and it is something that she normally cannot resist.

You do not want to be like many people out there and wait until the very last moment to purchase valentine chocolate for that special someone in your life. If you are thinking of ordering your chocolates from an online source, you will want to make sure that you are doing your best to complete your order, pay for speedy shipping and have it to your home in plenty of time for the holiday. Because this is a holiday that requires a lot of attention from those in the chocolate and flower business, the sooner you get exactly what it is that you need, the safer you will be.

Of course, you can always shop in the stores in person for the chocolates and flowers that you are looking for. While you really cannot purchase the flowers too far in advance, you can purchase the Valentine chocolate just as soon as they hit the shelves. There really is no reason to sit and wait. The longer you wait to purchase the chocolates, the better the chance is that you are going to be sitting there, stuck, without any chocolate to give to the love of your life. This would not be a good thing, for you or your sweetheart. After all, you do not want to leave her heart broken.

As for the flowers, you will have to wait until closer to the big day. However, if you are ordering your flowers through a florist and not just picking them up at a random grocery or department store then you will want to call a few weeks to a month ahead of time in order to make sure that your order is placed in time. Flowers and chocolates go hand in hand for Valentine's Day.

You will see that the advance planning is certainly worth it. Your special someone will have incredibly mouth watering chocolates and some beautiful flowers to brighten up the room. Valentine's Day is all about the romance and showing someone how much they mean to you. Make sure that you are putting a lot of thought and effort into the purchases you make and you will surely give that special someone a day that will be remembered for many years to come.

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