Simple Steps to Understand Which Anti-Aging Skin Care Products Really Work

Do you know how to tell which anti aging skin care creams actually works and gives results?

If you are between the ages of ten and forty then starting a anti aging skin care regiment will provide you with the best results if you begin today.

If you are over the age of forty then much of this information will still be very important to you as well.

For instance any anti aging skin care product that contains collagen and elastin is a waste of your money. Just because a product is such and such a price doesn't mean that the results will be better.

No matter what the skincare companies want you to believe there can be nothing gained by purchasing or using anti aging skin care products with collagen and elastin.

You see when we were kids our bodies produced this fibrous protein in great abundance to help keep our skin tight, smooth and healthy.

Unfortunately, as we age our bodies produce less and less collagen and elastin which allows the effects of time to show up on our skin, in the form of wrinkles, sags, ages spots and fine lines.

The skin care companies realize they are sitting on a mult-million dollar goldmine by selling products that contain collagen and elastin because the logical assumption is, if our bodies aren't producing something then we should buy skincare products with the ingredients we are missing.

This assumption is incorrect because collagen can't be absorbed by our skin, no matter how much anti aging skin cream you apply or how hard you rub it in, there is still no benefit to be gained.

The only way you can get any benefits from collagen would be to find a way to naturally stimulate our own bodies production of collagen and elastin.

So your next step is to look for natural substances that actually stimulate the bodies own natural production of collagen and elastin.

Jill is a long time user and passionate advocate of natural skin care. Visit her site now to discover what cutting edge solution is available for your, natural collagen production plus what anti-aging skin care products she recommends after extensive research: http://healthyskincarenews.com

Article Source: http://EzineArticles.com/?expert=Jillian_K._Johnson

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Wonderful Tips For Decorating a New Home

When people move into a new home, they love to decorate it the way they want. However, there are times when homeowners can really get confused as to what type of furniture and accessories they need to buy to make their new homes look appealing. These days, custom cabinets are really in fashion and many homeowners are choosing this option to add elegance to their home. It is not difficult and neither too expensive to get a custom cabinet made if people can get hold of good cabinet makers who will give some discount on the order.

However, there are many other options to look at when selecting home decor, furniture and lighting for the house. To begin with, it is essential for homeowners to choose a theme and then a budget. Homeowners should start from one room and then move on with the other because each room may have to be accessorized according to the preference of the occupants. It is a great idea to start with the walls. Paint and wall papers are great options but at the same time they should match with the type and color of furniture that will be placed in the room. Wall hangings, mirrors and paintings should also be chosen to match the furniture. Rugs can greatly enhance the look of the room if they complement the wall colors and the accessories. Same goes with curtains. The color and material has to be chosen carefully to create an inviting and elegant room.

Figurines, flower vases and picture frames and other small ornaments can go best on side tables and shelves. However, these should fit greatly and it is always better to stick to a few accessories to place on small table tops. Placing a lot of ornaments will make the area look crowded and will affect the entire appearance of the room.

Furniture plays an important role in enhancing the look of any room. There are a number of things to consider when buying furniture for a new home. There is a wide selection of choices available and it is always better to have a good look around in a number of furniture shops before purchasing. Such a decision should not be taken in rush as a bad choice can greatly impact the look of the home in a negative way. Internet is a great place to get ideas for decorating a new house and owners can get a good idea as to which kind will suit his home.

A great lighting scheme helps to create a relaxing atmosphere and establishes the character and style of the home. Lights which have a control system are a great choice for bedrooms as the brightness can be adjusted to suit individual needs. Decorating a home is not really difficult if homeowners know how to apply the different elements of decoration. A great home can be made elegant with creativity and it all depends on owners how they use their imagination when it comes to decorating their own homes.

Connor Sullivan and his wife recently asked an expert about custom cabinets for an addition they just built last spring. They found this custom cabinet to be very helpful.

Article Source: http://EzineArticles.com/?expert=Connor_R_Sullivan

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Asian Massage Techniques - 5 Great Ways To Relieve Stress

While Asia has long been regarded as the home for varied cultural and alternate healthcare practices that combine the elements of agony, ecstasy, higher knowledge and consciousness besides being enjoyable, stress-relieving and also strengthening - both physically and mentally, not many people know of the 5 basic Asian massage forms and their benefits. We cover some of these proven techniques and their advantages for the reader interested in balancing the energies of the body and mind through the best relaxation techniques man has ever know i.e. Asian Massage.

There are many different types of massages in the world, each with its own basic techniques and benefits for those who believe in taking up activities to nourish mind and body; among the most popular are Shiatsu, Acupressure, Amma (or anma), Ayurvedic and Champissage.

1. Shiatsu - originated from Japan and focuses on using the fingers and acupuncture points for rewarding the person undergoing the massage a uniquely Oriental healing touch by controlling and balancing the flow of life energy that passes through the body. It concentrates in bringing about self-healing for the body through redirecting its own energies by applying slow pressure and stimulating blood flow, which in turn, brings about a sense of relief and relaxation besides also facilitating the human body's mechanism against disease of many kinds.

2. Acupressure - is a Chinese technique for bringing rest from pain for the human body and focuses on using the fingers to press focal points on the body so tension and stress built up in the body is released and good sleep is ensured after the session. It is also a method for treating anxiety.

3. Anma (or Anma) - is yet another Japanese healing technique, which means 'massage' in their language; it combines different limb movements to help a person experience peace and relief from pain and stress. It is based on the principles of a dance-like activity called Kata, which works to build up a tempo, pace and precision in the manner in which the masseuse decides different finger strokes, knee and elbow movements, stretching or manipulating the feet and hands and thus, requires the body to be agile and flexible. Anma does not call for taking off one's clothes and can be practiced anywhere since no oils are used.

4. Ayurvedic - is an Indian form of body massage used to cleanse the body of toxins and is based on vigorous hand strokes to bring about a sense of peacefulness and restore balance in the body. It typically uses warm oil and concoctions of herbs to get the right results and sometimes the massage oil is poured into the ears, between the brows and other specific energy points, with a client's permission.

5. Champissage- has its root in Ayuveda; it is a technique that mainly deals with treating the upper half of the body in the aim of promoting blood circulation in the scalp. It nourishes the hair roots essentially but the feel-good feeling persists as the masseur also massages the client's face, neck, ears, neck and shoulders besides upper arms to get all the cricks out. It is believed to relieve headaches, eye-strain and energize a person.

Try one today - and feel lighter and more relaxed than ever before!

Abhishek is a Massage Therapy expert and he has got some great Massage Therapy Secrets up his sleeves! Download his FREE 70 Pages Ebook, "Massage Therapy For Complete Body Relaxation" from his website http://www.Fitness-Magic.com/584/index.htm. Only limited Free Copies available. Article Source: http://EzineArticles.com/?expert=Abhishek_Agarwal

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